Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Want restaurant-quality meals without spending hours in the kitchen? We tested the best premade meal delivery services ...

A major fast-food chain switched its cooking oil and state Republicans are cracking down on dyes and processed foods in ...

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

Slap’s BBQ has that cool, laid-back vibe in a brick building that looks like it has stories to tell. The rooftop deck with ...

The outdoor patio is perfect for enjoying your meal in the Kansas sunshine. Their meat comes out with a beautiful smoke ring ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Rich in anti-inflammatory and antioxidant properties, this breakfast also helps with bloating and fluid retention.

Ozempic can lead to weight loss; however, intuitive eating advocates believe listening to your body’s hunger signals garner ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

As a teenager, I was all about Panera Bread’s chipotle chicken panini and the toasted steak and white cheddar sandwiches.