Jacob P. Sipe, 24, is charged with first-degree murder in the killing of Trevor Hill, 33. The shooting took place last summer ...

In her recent video, she shared why it is important to perform hip-strengthening exercises and how it benefits your health.

As a trainer with Human Powered Health, I work with clients of all ages to improve strength and mobility. Many people over 50 ...

Press yourself back up to the starting position. Try these when the regular pushup feels too easy—the angle allows you to ...

BENTON, Ill. (KFVS) - An investigation into an early morning stabbing in Benton, Illinois leads to the arrest of a wanted man. According to Benton Police, 29-year-old Keith E. Redmon Jr. was arrested ...

The Company previously announced first-in-human use of the ARC-IM Thoracic Lead in May 2023. The ARC-IM Thoracic Lead is ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

This legendary armor is located in Amagasaki Castle, which is northwest of Osaka. The armor chest is on the top floor of the ...

Hormel Foods is a high-quality, low-risk dividend stock that can provide stability and returns during uncertain times. Learn ...

Hold a pair of dumbbells with straight arms by your sides, or use your bodyweight ( A ). Keeping your chest up at all times, ...

Researchers at the University of Tsukuba investigated the mechanism by which posterior spinal fixation, a technique that ...