Even higher in omega-3s than sardines, a single serve of mackerel offers more than three times the daily recommended intake of this important nutrient, making them an especially smart choice for ...

Tuna: Tuna is one of the most widely consumed tinned fish varieties. As the experts said, it typically remains shelf-stable ...

But that heritage is under threat, and not only from giant conglomerates that mass-produce fish sauce in factories. Climate ...

Gujarat's fishermen have experienced a significant rise in mackerel and sardine catches over the past three years, generating substantial export revenue. However, this shift is attributed to ...

Omega-3 fatty acids, commonly found in fishes, are polyunsaturated fats known for their crucial role in brain function and ...

When it comes to value for money and nutritional density, it’s hard to go past tinned fish. While tuna is the most common ...

The proposal to mine the Kollam Bank for construction sand poses an existential threat for fishing communities and marine ...

She and her collaborators expected to see positive effects from oily fish, such as salmon, mackerel, sardines, and herring, as these are rich in vitamin D and omega-3 fatty acids, nutrients known ...

While few foods naturally contain vitamin D, some are excellent sources. Fatty fish: Salmon, mackerel, sardines, and tuna are rich in vitamin D. Just a 3-ounce serving of cooked salmon can provide ...

Does shelf life vary by the type of fish? Generally, any type of canned fish adheres to similar guidelines, including tuna, sardines, mackerel, salmon, and anchovies. However, some varieties may ...