Presentation documents and a recording reveal how the National Shooting Sports Foundation, the industry's trade group, is ...

All you can do is your best, which means you need to accept that you're human and will make mistakes, take responsibility for ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

These four tips from communication experts can help you hold better conversations, be more likable and build stronger ...

Unfortunately, there are some lifestyle habits that may be contributing to a funky scent in your house and if you're ...

Many Indians are gaining fat despite eating less, and doctors say metabolism is the real problem. Dr Shrey Srivastava ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Your home should feel like a comfortable space where you can relax, but sometimes it can feel smaller than it actually is.

Even if you’re talking to your subordinates, you need to show respect. Fear will only end up harming your reputation with ...

One is that junk food can immediately cause blood sugar spikes, which have been tied to negative moods, stress and anxiety.

A Navy SEAL's 101-second explanation about bed-making discipline created a domino effect of productivity I never expected, ...

While you can’t change your genes, small lifestyle choices, from exercise to diet, can help lower your risk of breast cancer.