Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...
Some run the Boston Marathon because it's a goal or something to cross off the bucket list, while others run in honor of a loved one.
Below, I talked to experts about how to shop for running shoes with arch support, and why arch support is so important.
HAVING been hailed as the new Paul Gascoigne after making his senior England debut at 18, Jack Wilshere got a reputation for ...
Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...
Sophie Rudge, who works as the Deputy Operations and Planning Manager for Aberystwyth Arts Centre, will be taking on the huge ...
Recent MRI research suggests our brains can turn to an unexpected source of fuel in times of need, like running a 26.2-mile ...
In our “Why I'm Running” series, Boston Marathon runners share what's inspiring them to make the 26.2-mile trek from ...
Ross Ormond and Andrew McAllister have completed six prestigious marathons — all with Ormond pushing his friend in a wheelchair.
One of my favorite pairs of leggings to wear — whether I’m running, walking the dog, or sitting behind my laptop — is the ...