More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while ...

There’s no shame in reaching out to a therapist, chaplain or peer support team. There’s no shame in needing help. The only ...

Huth has been a runner for over a decade and is a Saucony diehard. Her shoe rotation includes the Endorphin Speed, Kinvara, ...

This year, two drag queens are making a statement by running the Brighton Marathon in full drag, proof that their commitment to philanthropy ...

The Polar Pacer is a great entry-level sports watch that offers reliable tracking and a variety of features to help you get fitter and healthier, like guided workouts and very detailed sleep tracking.

Below, I talked to experts about how to shop for running shoes with arch support, and why arch support is so important.

These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

Earlier this month under overcast skies in Elland a group of us gathered to witness a momentous occasion. After a huge amount ...

A horse racing couple, who set up a charitable foundation after losing their daughter to meningitis, have teamed up with a Paralympian to ...

It’s only 32 days until the world’s most popular marathon takes place on Sunday 27th April in London. The UK’s leading ...

Spread the love Throughout history, certain individuals have transcended their respective sports, leaving an indelible mark ...

Mountain Goat Run’s former race director sweats the details so 2,000 runners can compete and 500 volunteers can cheer them on ...