Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Logan Buraczynski is running the Boston Marathon for Tufts Medical Center, and the thousands of patients like her.

🏃 Wanna know what it’s actually like running 20 miles? B-Side’s Emily Schario ran the Boston Marathon in 2023 and filmed her 20-mile long run for IG. Expect: Heartbreak Hill, lots of screaming, and a ...

Christine McMillian will be a first-time marathon runner who is now seven weeks into her training. At this point in her ...

NBC5 chief photographer Chuck King and sports anchor Jack Main squeeze in marathon training while covering March Madness ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces. Therefore, rest, recovery and, crucially, sleep is extremely important to ...

"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.

Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...

Glucose is the level of sugar in the bloodstream, and though keeping an eye on it is especially important when it comes to ...

Running a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...