Meal prep has changed eating habits in recent years, but today homemade frozen food is back: practical, cheap and healthy. A ...

Michael and Tara Gallina and Aaron Martinez launched Friday night Take & Bake Family Meals at Winslow’s Table, an ...

By Zachary Bandler, Contributing Writer Towson University’s food vendor hosted another iteration of its Supper Club this ...

Sunshine Meals has been honored with a 2025 Global Recognition Award for revolutionizing family nutrition. The Florida-based ...

Discover how meal preparation transforms healthy eating from aspiration to reality. Approaches to efficient meal planning that save time and improve nutrition.

Emerging from a pandemic, the Camp Fire, enrollment drop, hybridization of classes and the threat of a buyout, Chico State’s ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...

CHARLOTTE, N.C., April 8, 2025 /PRNewswire/ -- Today's college students are redefining campus dining, prioritizing functional eating, high-protein foods, and athletic performance-based meals while ...