Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs ...

Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The ...

Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold ...

I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...

The influencer-backed supplement stacks, oxygen treatments and stem cell therapies for longevity are “experimental at best,” ...

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...

A study published in JAMA Dermatology on indoor tanning found that indoor tanning causes more cases of skin cancer than smoking causes lung cancer. This is a wake-up call — these aren’t scare tactics, ...

There was also praise for a particular moment in the film, with one comment highlighting, “#OGSambavam with lean Ajith portions - watch out for the surprise here with a famous Hollywood action ...