Cambridge Fire and Rescue Service has updated guidance, risk assessments and put up posters promoting common symptoms.

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

In today's fast-paced world, stress poses a significant threat to heart health, especially among younger individuals. The article highlights the risin ...

It's a life stage that affects the body, and the identity. Here are one woman's confounding perimenopause symptoms, and how ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...

A US-based cardiologist has warned that continuous pain in the elbow could be a sign of impending heart disease—especially a heart attack due to blockage of the arteries. According to Dr. Emmanuel ...

Adopting a hormone-balancing diet (rich in B vitamins, magnesium, and fermented foods) has been shown to reduce common side effects of birth control, including fatigue, brain fog, and breakouts. To ...

Menopause happens between ages 45-55. However, nowadays, women in their late 30s and early 40s are attaining premature or early menopause. Here's more on this. Normally, a woman attains menopause ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.