MIND Diet Slows Cognitive Decline
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits were especially pronounced in women and in Black people, according to results of a new study.
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
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Cognitive decline reduced by MIND diet, especially for women and Black people, study findsFollowing the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
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If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
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