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MIND Diet Slows Cognitive Decline
MIND diet may protect cognitive health
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially Black women — may reap the most benefits.
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits were especially pronounced in women and in Black people, according to results of a new study.
What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, people who most closely followed the
MIND diet may reduce cognitive decline risk, study suggests
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical journal of the .
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?
'Mind diet' could stave off thinking and memory problems, study finds
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find changes that people could make to help prevent conditions such as dementia.
Yahoo
14h
New study shows the 'MIND' diet slows down cognitive decline
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "
MIND
"
diet
, with a new study finding it ...
CNN on MSN
3d
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the
MIND
diet
for 10 years produced a small but significant decrease in the risk of developing thinking, ...
4d
on MSN
What is the healthiest lunch to lose weight? A dietitian shares her top 2 picks
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
CTV News
1d
Police looking for suspect after downtown assault
Around 2:20 a.m. on Sept. 15, police were called to the area of Richmond Street and Mill Street for a report of an assault — ...
Harvard Business Review
1mon
Will Psychedelics Propel Your Career?
Four new books and a podcast discuss the use of perception-altering drugs: Psychedelic Outlaws, by Joanna Kempner; Have a ...
1d
How French Filmmaker Coralie Fargeat Delivered Feminist Body Horror Breakout ‘The Substance’
Coralie Fargeat tells IndieWire about the feelings of insecurity, of passing age 40, that led to her new film 'The Substance, ...
2d
on MSN
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
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