LA Clippers superstar Kawhi Leonard kicked off the season by hosting high schoolers for a day of mindfulness at Intuit Dome.

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...

Hemlock Neversink is surrounded by serenity at the swimming pools and provides calming activities such as yoga classes and ...

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

Nadia McSheffrey joined Anna for some sibling advice. Are you constantly sending the kids to sit at opposite ends of the sofa ...

Cycle Pure Agarbathi proudly unveils ISHTA Mindful Beginnings, a heartfelt initiative created to nurture devotion, gratitude, and mindful play in children.

In San Francisco, where parents toggle between school drop offs, crowded commutes, and the hum of new tech, a quiet ...

Mom Nashira Betton told Newsweek she believes that today's world makes it hard for children to stay present and grounded.

Yoga can help grown-ups find more focus and balance in life. Can it do the same for kids? One nonprofit is finding yoga is ...