Autistic adults who took part in an adapted group-based program in mindfulness-based stress reduction (MBSR) reported reduced ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel ...

Recently a writer contacted me for input to a magazine article about the benefits of mindfulness for children diagnosed with ADHD. In two recent Psychology Today posts, I mention mindfulness as one no ...

Also, a secure velcro fastening at the back of the neck ensures a snug, yet adjustable and comfortable fit. It fits babies ...

Stressful Day? Deescalate With , These Quick Mindfulness Tricks. Undoubtedly, these are stressful times we're living in, and ...

Designing a home that supports everyone inside isn’t just about paint colors or throw pillows. It is largely about the invisible threads tying the family together. A supportive environment acts as a ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...

As schools reopen, a trauma counsellor shares practical strategies to help learners manage anxiety and adjust to the ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Clinics in Fairbanks, Kenai and Anchorage offer timely, evidence-based therapy, medication management and community-centered ...

Hupfer works with individuals across a wide range of ages and has a particular passion for serving the LGBGTQIA+, senior and adult populations.