This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Bam Bam’ is eyeing a big statement in his return to action. Tai Tuivasa’s comeback is one of several talking points heading into Saturday’s UFC 325 card in Sydney.

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New research reveals marijuana users face 29% higher heart attack risk and doubled cardiovascular death chances, plus brain and sleep health impacts.

Katie Price's new husband, Lee Andrews, appears to be full of positivity just hours after it emerged the pair had tied the ...

With 150 outlets and growing, Anytime Fitness is dominating Singapore's gymscape. But with hefty startup costs, what makes it ...

A Leeds health club is encouraging members to stay focused on fitness as January continues, with a new challenge designed to maintain motivation and consistency. Did you know with a Digital ...

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From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines Prefer a slower start to 2026? Cuddle up with these ...

If you have fitness goals for 2026 but aren’t quite sure where to start, picking the perfect outfit may be the right place to begin. Studies show that wearing a workout outfit that you find ...