As autumn routines bite and budgets get tighter, people are turning to quick, tidy fitness fixes that fit around real life. With queues back on the school ...

'She can play at the highest level': Kai Trump caps LPGA debut with 75, near ace and positive impression The Director of a ...

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Already without star Tyrese Haliburton and several other key players, the Pacers suffered another blow when forward Aaron ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

It’s tempting to trim your mileage as winter sets in, but the idea of not running just because it’s cold outside is absurd. You’re a runner — of course you’re going to keep running. You’re going to ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...