The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Beat Saber remains a top choice for rhythm game fans, offering a fun and energetic experience. For a deep narrative and ...

I've looked at VR and AR headsets for well over a decade, from Google Glass and the first demos of the Oculus Rift to peeks ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Both the dialogue and gameplay sometimes grated on me, but there are a number of impressive moments and the occasional strong ...

If you want to have your say in the voting process, you can head to The Game Awards' website, sign up, and vote!

Are you learning the handstand but you're struggling to consistently land the handstands and hold your balance? If so, I've been there! I'm so glad you found this video because I get to share the 3 ...

Children and youth with mobility disabilities face a tremendous challenge in preventive health, including a lack of accessible aerobic exercise options. Dr. Byron Lai, assistant professor in the UAB ...