Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend our wellbeing.

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Is your brain switching back and forth between the two emotions like a dizzying game of tug-of-war, depending on what you are ...

Six hidden yearnings shape your thoughts, emotions, and actions, revealing why you feel the way you do. There are ways to ...

Moon energy greatly influences emotions and inner feelings, shaping our emotional lives and stability. It affects intuition, ...

The pain is real, but there are clear, science-backed ways to rebound. We’ve all experienced the deep hurt of being dismissed ...

ChatGPT can be a controversial topic and tool, but now people use it to vent their emotions with hopes of healing.

Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

Career expert Phillip Holmes took to Instagram to reveal three emotions we can experience at toxic workplaces that we are ...

Using artificial intelligence in this way raises ethical questions, particularly when AI models can adopt biased behaviours ...