Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But understanding mixed emotions is important because some evidence suggests we ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

I read somewhere that everything we do is a choice. Whether you decide to be wicked or compassionate, it all begins with what ...

Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build ...

Dichen Lachman went on to connect her theory to a bigger societal idea. She explained that it seems like many people would ...

Six hidden yearnings shape your thoughts, emotions, and actions, revealing why you feel the way you do. There are ways to ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

Every child experiences invalidation as a child. This is natural and unavoidable, but some parents take it too far by being ...

Twin boys separated at birth. Mickey leads an impoverished childhood, with few prospects, while Edward treads a very ...

Anger isn’t the enemy, it’s a signal. Discover how to respond thoughtfully and use anger as a tool for deeper understanding.

Manufacturers are optimistic, partly because of tariffs. In services, execs are glad the winter is over but not bullish on ...