New Trier High School Board considers adding courses, teaching internships, and a personal trainer certification.

Ahead of National Signing Day, The Gifted Collective has relaunched Fair Play: The Athlete’s Guide to NIL and Media Readiness ...

A personal trainer has shared three accessible exercises that can help support fitness goals ahead of the festive season, ...

Be warned, it’ll leave you spent, crumpling into a sweaty pile on your mat, but feeling euphoric. It builds power, ...

This personal trainer has shared three accessible workouts that he claims are some of the fastest ways to burn fat before the ...

We've found unmissable prices on fitness trackers for Black Friday including Whoop, Oura and more. Get them while they're ...

The new Flower Mound location of Alloy Personal Training opened in early November, according to a company representative.

Luna, now in his late 20s, was working as a personal trainer at the Goodlife Fitness location on Regent Avenue West when he sexually assaulted the woman on Dec. 16, 2023. Luna was sentenced to 18 ...

Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also metrics such as ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

Maria De La Rosa’s mother, Deyanira, is mourning her 22-year-old daughter’s death on Instagram. The Latin singer was fatally ...