Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age is to start? Unfortunately, it’s not as simple as just choosing a number. But ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

In just about a half an hour from Pottstown, you and your family can have the chance to feel like you’re on a mini getaway by ...

As Tennessee lawmakers gavel in for a new legislative session Tuesday, Rep. Scott Cepicky said his focus remains on education ...

OKLAHOMA CITY (KSWO) — Oklahoma state Rep. Cynthia Roe, R-Lindsay, has filed a bill to expand physical education requirements ...

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

Beethoven Elementary kindergartners in West Roxbury are learning to ride through a $9,000 All Kids Bike program backed by ...

WWE star shares how gym transformed his life at 14, now part of Trump's Council on Sports, Fitness and Nutrition to combat ...

Tammie Richards, 32, was a size 16 and reached her heaviest weight after giving birth to her third child in 2023 ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

With kids from Harrison and Waterford now joined into one school it is the first time pre-K through second grade students from both towns will participate together.