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‘I’m 85 and in the Best Shape of My Life—Here’s the Exact Workout Routine I Swear By’

“In all honesty, it took four to five years of steady effort and improvement before I could truly say I was in the best shape ...

RITFIT Leads Home Fitness Revolution: Home Gym Industry's First 3D Smith Machine Launched

RITFIT, a pioneering U.S. home fitness brand dedicated to empowering individuals with high-quality and accessible equipment, ...
Major League Baseball

Here were the toughest Rule 5 calls and their outcomes

The deadline for adding players to 40-man rosters has passed. Teams had until 6 p.m. ET on Tuesday to protect them from the ...

Kickstarting your home workout journey isn't as complicated as you're making it out be

Still, kickstarting your fitness journey does not have to necessarily be a mammoth undertaking. It's about giving yourself time to build a habit and then allowing that habit the space to accommodate ...
Major League Baseball

Here are the toughest Rule 5 decisions for each organization

The deadline for adding players to 40-man rosters is approaching. Teams have until 3 p.m. ET on Tuesday to protect them from ...