In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

Texas public school students take state standardized tests in April. Here's what to know about preparing for the tests and seeing the scores.

The world can be a lonely place. We wanted to do something that would help make it one bit less so. The night before Mental Health Awareness day we assembled a team of 40 people to surround people ...

Learn how to build extroverted skills as an introvert by using mindset shifts, practical tools, and authentic social ...

H2: Managing Examination Anxiety Many students reported feelings of anxiety ... Simple breathing exercises before entering the exam room can help alleviate tension. Positive affirmations: Reminding ...

"Whether you decide to run a marathon, move your body more or test ... positive self-talk and celebrating small wins. "Try to write down every day three things that made you feel grateful in your day, ...

Its exam time – a daunting phase for teenagers as they experience ... or simply breathing fresh air can help clear the mind and enhance concentration. Beginning the day with positive affirmations and ...

The Experience of Waiting The days leading up to the announcement of results can be filled with anxiety and uncertainty ... can revolve around study techniques, examination strategies, or even prayers ...

The Kaiser-Meyer-Olkin (KMO) values for these variables ranged from 0.843 to 0.961, and the Bartlett’s test of sphericity returned ... Additionally, family ritual communication can inspire positive ...