Procrastination can lead to cramming, which is less effective and heightens anxiety. . Avoid cramming the ... your concentration and reduce stress. . Use affirmations: Replace negative self-talk with ...

University of Hawaii researchers are raising concerns after three stranded dolphins tested positive for a bacterial infection that can transfer to humans.

A Lafayette well tested positive for E. coli in March, triggering a public notice in May and June water bills. The positive test was determined to be a false positive, posing no danger to the public.

I’m trying to be positive about AI. Worry persists. | Opinion In the wrong hands, artificial intelligence could endanger us all.

Practices like mindfulness and positive affirmations can also help calm exam nerves. Guided breathing exercises or short meditations are effective tools for managing pre-exam tension. Resources like ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice into your daily life.

The Lagos State Ministry of Basic and Secondary Education has advised students sitting for the 2025 West African Senior School Certificate Examination (WASSCE) to approach the exercise with ...

People with social anxiety may find relief in a smartphone game that helps shift their attention away from intimidating or negative cues towards positive ones. Researchers found that playing it ...

Emotionally Intelligent People Use a Brilliant 7-Word Phrase to Motivate Themselves, Keep Going, and Do Their Best Work Steve Martin says people often ask him how to ‘make it.’ The answer he ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved.