More than half of women with depression might experience a phenomenon called premenstrual exacerbation of depression or PME.

Gore believes that expressing gratitude in any way ups your happiness. "If you keep a gratitude journal and get over the fact ...

More information: Trevor M. Spoelma et al, More than idle talk: Examining the effects of positive and negative team gossip, Journal of Organizational Behavior (2021).

Venture Academy markets itself as therapeutic care for struggling teens. But a six-month Global News investigation found dozens of allegations of psychological and emotional harm.

Learning to practice positive and healthy self-talk can reshape your mindset, boost your confidence, and improve overall ...