In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Have you ever noticed how your mind feels different just after waking up quiet, soft, and open? That short window in the ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

At first, it sounded like just another manifestation habit floating around the internet. Speak to your water before drinking ...

In this busy life, what we all crave for is nothing but a peaceful sleep. But, every night we have any of the villains - ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are ...

Recognising the significance of managing exam-related stress is the first step towards fostering resilience and maintaining ...

The trend of manifestation gained renewed popularity during the COVID-19 pandemic, with social media influencers sharing tips on how to turn dreams into reality. From writing goals with specific ...

Start 2026 with calm, focus, and positive energy. This article shares five simple affirmations to repeat quietly on 1 January to set a hopeful tone for the year ahead. Rooted in astrology and ...

Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years in Formula 1. At 40 years old, the Briton is the second-oldest driver on ...

In a recent interview, Caitlyn Jenner expressed her genuine happiness for her daughter Kylie Jenner and her relationship with actor Timothée Chalamet. This candid revelation provides an insightful ...