Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than ...

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

Following four Grammy nominations, Jelly Roll has become a hot topic in the headlines once again. Now the Tennessee-born ...

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

I was doing the same exercises you would on a cable machine at the gym, where you can change the height of the pulley." Over the course of a 10-month period, Starks lost 60 pounds. At that point ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Her dedication goes beyond personal goals as she has also made a huge impact on the fitness journey of her boyfriend, Alex Rodriguez. Helping A-Rod Lose 32 Pounds: Jaclyn's Key Role in His ...