If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Following four Grammy nominations, Jelly Roll has become a hot topic in the headlines once again. Now the Tennessee-born ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

That’s all from us at Markets Today for now. Join us again here tomorrow when we’ll be bringing you details of those sales reports, the Chancellor’s speech and everything else you need to ...

The Israel Defense Forces struck dozens of terror targets across the Gaza Strip Wednesday night and into Thursday, including a strike that killed a Hamas terrorist ...