US Masters Swimming (USMS) chose SaddleBrooke for the creation of videos for training swim coaches across the country. For three days in April, elite swimmers from the SaddleBrooke Swim Club, as well ...

Learn how chlorine disinfects pool water, kills microbes, controls pH, and keeps swimming pools clean, safe, and clear with ...

Therefore, as a committee, we made the extremely difficult decision to make the Head Coach position at the current salary ...

Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...

Find your own slice of peaceful camping paradise along the Oregon Coast, an area that highlights windswept beaches, dramatic ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

A backroads adventure through Georgia’s coziest country cafés—fluffy biscuits, fried chicken, peach cobbler, and homestyle ...