"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

South Delhi resident Rohtash Chaudhary recently performed 847 push-ups in one hour — with 60 lbs (27.21 kg) strapped to his back — to make a new world record!

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Most people have never heard of the soleus muscle, a small but mighty muscle present in the calf that makes up about 1% of ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Asia gains momentum across the region, 100PLUS is riding the wave with a regional campaign spanning Malaysia, Singapore, and ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

HONOLULU (HawaiiNewsNow) - As the rainy season continues, East Oahu residents are trying to stop homeless people from ...