"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor ...

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

November 11, 2025. More for You ...

South Delhi resident Rohtash Chaudhary recently performed 847 push-ups in one hour — with 60 lbs (27.21 kg) strapped to his back — to make a new world record!

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Liam Hemsworth recently replaced Henry Cavill in Netflix's Season 4 of The Witcher, and his trainer has shared a ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Asia gains momentum across the region, 100PLUS is riding the wave with a regional campaign spanning Malaysia, Singapore, and ...