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“IV therapy is typically used when rapid hydration or nutrient replenishment is needed, such as in cases of severe dehydration or deficiencies. But for general wellness, a balanced diet and ...

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Decoding Your Options Sometimes, the simplest answer is the best, and when it comes to hydration for light or moderate ...

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Feeling tired, sluggish, and struggling with headaches? Dehydration is likely the cause. Often, people don’t realise they’re dehydrated and are therefore lacking essential electrolytes.

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