Whether on the cob, canned, or frozen, corn is healthier than you think An ear of fresh corn on the cob has 90 calories and 20 grams of carbs. By Larissa Zimberoff Corn is one of nature’s ...

Store sweet corn in the refrigerator with the husks on or off — of course, shucked corn will fit in the fridge much more easily. Raw corn cut off the ears will last only a day or two in the ...