These poses can help you doze off with ease at bedtime.

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

Companies are offering much-needed, but expensive, air purification systems to shelter from the smog in one of the world’s ...

Switch on the Holidays: 2 p.m., Pearl Street Mall, 1303 Pearl St., Boulder. Kick off the holiday season, flipping the switch ...

The article 🌱 Patch AM: Rise and Shine Yoga and 13 more events appeared first on Merrimack Patch. Coffee in hand, Merrimack?

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

Explore the significance, rituals, auspicious yogas, and spiritual benefits associated with Vivah Panchami, a sacred day ...

Cat lovers looking for a new kind of relaxation can roll out their mats among furry friends this weekend at Playful Paws Cat ...

Ananda weaves Ayurveda — a 5,000-year-old holistic study on balancing the human body, mind and spirit to promote overall well ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

Minecraft Fall Harvest Frenzy: 1 p.m., Boulder Public Library, 1001 Arapahoe Ave., Boulder. In the cozy village of Notchfield ...

A 99-year-old Palmyra veteran was recognized for his service and embracing a healthy lifestyle Nov. 11 as a finalist for the ...