Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Mid-run foot cramps can derail any run – and they’re painful, too. Here’s what causes them and, importantly, how to stop them ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white and gray 574s in the ...

If there were a way to avoid foot pain during runs, walks, hikes or a long day on your feet, you’d probably want to know it, ...

Trapped and unable to open her driver's side door, Holly was aided by passers-by who helped her exit the vehicle and stayed ...

KL Rahul racked up his second hundred at the iconic Lord’s before India matched England’s first innings total of 387 on an attritional day three of the third Test to leave the game on even keel on a ...

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but ...

It was the best of times. On a beautiful Wednesday morning, I cruised through the suburbs of Joburg on my BMW R 1250 GS ...

Sandals can bring some drawbacks and risks when you wear them every day. Learn how to ensure you are treating your feet right ...