This Sunday, thousands of runners will attempt the City of Lincoln 10K run. Some will be doing it for charity, whilst others ...

THE countdown has begun for the Two Oceans Marathon, and while the focus is often on fitness and nutrition, athletes preparing for the ultra marathon mustn’t overlook their foot health. It’s the feet ...

Pain in the balls of the feet is medically known as metatarsalgia. It can result from activities, footwear, injury, or ...

We researched shoes from popular brands like Hoka and Oofos to find the best shoes for plantar fasciitis. Here are the six ...

Knee pain from running is so common ... Hold a dumbbell in the right hand, hands at sides. Step up with right foot onto box, then drive the left knee up toward the chest so hip and knee form ...

Foot pain can become a persistent companion for those who spend hours standing, walking, or exercising. From the piercing discomfort of plantar fasciitis to the dull ache of overworked arches ...

Having diabetes has serious consequences for health and is associated with increased risk of developing diseases related to ...

to find the best running shoes for plantar fasciitis ... foot to the heel (along the whole heel cord), pain when walking, limping, and/or foot swelling. The more you run with an actively inflamed ...

Foot morphology was analysed using the ... all sports activities and injury or pain experienced during the follow-up. Two versions (motion control and standard) of a running shoe model were provided ...