Dry dog foods are the reason we have a multi-billion dollar supplement industry for dogs. Supplements are not medications and are not going to be necessary if you feed your dog a ...

Researchers studying the world's 'Blue Zones' have suggested that moderating consumption of one particular food could help ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

There’s only one bird with a funny name and equally funny-looking feet. The blue-footed booby is native to the subtropical ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Researchers from the UAB demonstrate that the way sardines eat, altered due to the reduction in size of plankton, undermines the efficiency of their feeding and increases the likelihood of consuming ...

While you can't reverse psoriasis with diet, there is evidence that certain foods may help reduce the itching, flakiness, and inflammation that come with the skin condition. On the flip side, there ...

It can be a food to include as part of an overall diet in vitamin D rich foods ... However, if you're a sardine fan, sardines have a higher amount of vitamin D, too. According to the USDA ...

Two famous fish in the world today are sardines and tuna. The former is known for being an inexpensive canned fish that is often served in olive oil. Tuna is another type of fish that is preserved in ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

There’s no evidence that diet can cause ADHD in children or that diet alone can account for symptoms. However, diet plays a crucial role in physical and mental health, especially for growing ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...