Mrunal Thakur shared a workout video highlighting effective back-strengthening exercises. Showcasing her dedication, she ...

Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

When performing push-off pullups, the action of pushing your body away from the bar activates the serratus anterior, helping ...

If you've ever felt like there was someone else with you even though you knew you were completely alone...well, you just ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

A Southeast Portland food cart owner has returned to the kitchen—at a new location—after suffering a serious fall in the ...

French police this weekend arrested a young man suspected of attacking a rabbi in a city south of Paris, a prosecutor said ...

After winning its first SEC series, Auburn baseball hits the road this weekend to take on No. 24 Kentucky. Stay tuned here for live score updates and everything you need to watch.

WWE legend and future Hall of Famer Lex Luger describes what it was like to be paralyzed when he suffered his spinal ...

There are many do’s and don’ts after an injury to the shoulder especially when one suffers a dislocation An expert shares the ...