Scapular kinematics and muscle activity are fundamental aspects of shoulder function and rehabilitation. The scapula serves not only as a base for multiple muscular attachments but also as a dynamic ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Boundary Bay Veterinary Specialty Hospital in Bellingham is encouraging dog owners to recommit to safe, consistent movement during the winter months. BELLINGHAM, WA – As January marks Walk Your Dog ...

The New York Knicks have announced Landry Shamet's shoulder update ahead of the Portland game.

According to Lagree, with some long-term commitment you can expect to experience strengthening, firming, and muscle toning.

Learn about eight key factors that affect recovery speed after an injury, including age, nutrition, severity, treatment ...

Scottish freestyle skier Kirsty Muir says taking the plunge in a Cornwall quarry has helped in her bid for Winter Olympic ...

NEW YORK CITY, NY, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Today, Mobility Health Physical Therapy, a ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Orthopedic surgeon Dr. Suzanne Miller shares advice for any winter sports enthusiast looking to return from an injury to get ...

IT’S that time of the year when winter bugs are rife. While flu cases have fallen since Christmas, the UK Health Security ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what the reasons could be if your stretches don't work.