To avoid motion sickness in the first place, these four tips can help: Get Some Fresh Air. Keeping your environment well-ventilated can help reduce the feeling of nausea by diluting strong odors, ...

In the case of digital motion sickness, the aim would be to let your brain realise that you are not actually moving, so staring at a wall for a few minutes would probably do the trick. 2. Chew gum ...