Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

“First of all, just put moisturizer on...not just on your face, put it on your neck, put it on your hands, it feels better,” ...

THE Department of Social Welfare and Development (DSWD) joins the nationwide observance of the 2025 Drug Abuse Prevention and ...

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

By embracing an active lifestyle and fostering a community of like-minded peers, you create an environment where staying ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Discover how wellness is transforming travel, fitness, and workplaces in India, with insights from leaders at EaseMyTrip, ...

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

Eko Atlantic City buzzed with energy and purpose on Saturday, November 15, 2025, as the WISCAR community gathered for the ...