In this Week 12 Start 'Em and Sit 'Em article, we dive into whether fantasy football owners should start Buccaneers RB Sean Tucker or Saints RB Alvin Kamara.

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

Try this 8-minute seated core workout that challenges your abs more safely than long planks and builds strength after 50.

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical ...

Hey everybody, and welcome back to the blog. We’re embracing new routines and productivity. It’s a dreary, rainy day today, and I am relishing the warm, cozy comfort of my dorm room. This morning, I ...

A plane crash near Stooges Bar & Grill in Louisville resulted in at least nine fatalities. The bar's owner, Debbie Self, learned of the crash while at dinner and rushed toward the scene. Everyone at ...

People on Reddit told the woman that she shouldn't be with someone who writes jokes at her expense It's never fun being the punchline of a joke, especially when it involves personal topics. A ...