As I stumble into my later years, I seem to know less and less. And I find myself – often in desperation – pulling what I think of as my childhood rabbit out of its hat. That is to say, when the conve ...

In an all-encompassing interview, Mark Hoppus talks to Us Weekly exclusively about beating cancer, Blink-182 and everything in between ...

On March 26, the official White House Twitter account posted a photo of Vice President JD Vance aiming a military rifle with ...

That’s Torreya State Park in Bristol, Florida – a 13,735-acre slice of paradise that defies everything you thought you knew ...

What if we didn't need sleep to dream? Well, scientists may have found a way to hack those benefits even when you're awake.

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

The Scandinavian sleep method, originating from Sweden, Norway, and Denmark, suggests using separate duvets for couples sharing a bed. This allows more freedom in sleeping positions and better ...

A new study shows how deep sleep may wash away waste buildup in the brain during waking hours, ...

Unlike in previous, more or less normal times, the devil right now is not in the details. Normalization, Rationalization, ...