Headaches are painful and disruptive enough, and even more so when they strike first thing in the morning before you've even ...

A small water bottle or can ... so the weight of the object is in that arm. Then swap positions. You can do up to 40 repetitions because these muscles are quite strong. Hold your wrist out in ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

A photo of one of NASA’s returned astronauts has sparked concerns as the pair face weeks of rehabilitation after their week-long mission turned into a staggering 286-day space stay.

President Donald Trump has made a stunning offer to NASA's formerly stranded astronauts just days after they returned to ...

Top offensive tackle prospect Will Campbell is highly regarded after a productive career at LSU. However, while his production is great, scouts have one main issue with the star offensive lineman that ...

Fourteen months ago, the 32-year-old Kilde crashed near the finish line in a downhill race in Wengen, Switzerland. He had surgery for a severe cut and nerve damage in his right calf, along with two ...

I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

Spinal cord compression (SCC) occurs in 5% to 30% of the oncology population and affects patient function, comfort, and general quality of life. Patients with lung cancer, breast cancer, prostate ...

It's the detail work that makes all the difference.

Parker Sockwell stood at the center of the Kansas City University Joplin conference room, near a hanging display of 20 purple envelopes, his arms crossed. Sockwell, residency placement coordinator ...