Mandalas & Mindfulness; Creative stress relief through art Christina Destrampe, owner of Milwaukee Mandalas, takes us through the step-by-step transformation of a layered mandala.

Christina Destrampe, owner of Milwaukee Mandalas, takes us through the step-by-step transformation of a layered mandala.

After years of chronic pain, Evander Coetzee found relief through body stress release and now brings the method to others.

Citation: Chilton G, DeLucia JM and Tompkins M (2025) Art therapy with an African American female combat veteran experiencing effects of mild traumatic brain injury and post-traumatic stress.

HAVANA (AP) — Cuban women are embracing extravagant nail art with many willing to spend the money to have extremely long and intricate nails despite the economic obstacles. While over-the-top nail ...

Cuban women are embracing extravagant nail art despite the country’s deep economic crisis. Long, decorated nails have become a popular fashion statement, even as daily life is marked by shortages ...

HAVANA (AP) — Cuban women are embracing extravagant nail art with many willing to spend the money to have extremely long and intricate nails despite the economic obstacles. While over-the-top ...

Managing stress is essential to keep our mental well-being intact. For novices, adding simple mental exercises into daily life can be a great way to combat stress. These exercises can be practiced ...

Stress relief through aromatherapy Nutmeg's essential oil is known for calming effects in aromatherapy. The scent of nutmeg can help calm you down and ease the stress.

The technical problems of high in situ stress, high gas pressure, high gas content, and low coal seam permeability are widespread in deep soft coal seam excavation, which leads to frequent occurrences ...