Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

Are you trying to grow a strong and developed chest? Try implementing these pec workouts into your routine. The post Maximize ...

The Carolina Panthers are riding high after a huge road win over the Green Bay Packers. It's hard to remember the last time the vibes were this good. It was either when Steve Wilks took over or when ...

Victoria Fernandez, Chief Market Strategist at Crossmark Global Investments, says robust corporate earnings and easing financial conditions continue to lift US equities, though narrow market breadth ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

A raid of a flat in Bootle uncovered a cannabis farm along with a haul of suspected criminal possessions. At around 10.45am on Monday, November 3, officers attended an address on Hero Street following ...

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

Gandhi, the leader of the opposition in the Lok Sabha, made the stinging attack at an election rally in Begusarai district of Bihar.

SAN FRANCISCO (AP) — Apple’s iPhone sales growth decelerated during its summertime quarter, but the company still delivered financial results that exceeded analyst projections while the trendsetting ...

Tina Knowles Turns Heads at the Angel Ball — Fans Say Beyoncé’s Mom Has a Bold New Look! Tina Knowles, the glamorous mother of superstars Beyoncé and Solange Knowles, stepped out for the Angel Ball in ...

Strong muscles are vital for bone health and a long life. Strength training is crucial for building and maintaining bone mass, particularly after age 40. Sunlight exposure also plays a key role.