Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

MANILA – The Philippine Air Force (PAF) spent 2025 quietly building up its capabilities to protect the country's vast aerial domains, as well as its capacity to conduct disaster relief missions.

BRAND NEW CHOPPER. Philippine Air Force (PAF) chief Lt. Gen. Arthur Cordura (left) and Air Mobility Command head Maj. Gen Ramil Oloroso lead the ceremonial pouring of champagne at one of the five ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Bananas are rich in vitamins and minerals, but also sugar, which ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

Georgia now officially knows its next opponent in the College Football Playoff. After a 41-10 Ole Miss win over Tulane, the Bulldogs will face the Rebels in the Sugar Bowl on Jan. 1. The game will be ...

OXFORD — Ole Miss football won its first College Football Playoff game and will head to the next round. The No. 6 seed Rebels (12-1) torched No. 11 Tulane 41-10 at Vaught-Hemingway Stadium on Dec. 20.

Moravian sugar cake is a pillowy cake-bread hybrid with a caramelized crust and, best of all, little pockets of crunchy, buttery sugar. By Vaughn Vreeland A slice of heaven with little pockets of ...