You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

With TikTok facing a possible U.S. ban, users are flocking to the new Chinese app RedNote, which has become the top ...

Whether you've been diagnosed with celiac disease, suffer from a gluten intolerance, or just choose to cut the 'big G' from ...

The fruit may help you sleep better by increasing melatonin levels in the brain, a hormone that regulates your body's ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

It's been another strong year for new research into the health benefits of natural foods and extracts ... Turmeric, green tea, ashwagandha, G. cambogia, black cohosh and red yeast rice were ...

The British Heart Foundation agrees, saying that porridge 'is our top choice for a heart-healthy breakfast, made with low-fat ...

If your current charging block needs replacing or you need more ports while saving space, then Apple's 35W dual USB-C port ...

These transformative books that will help you understand your body better and take your health and fitness up a notch.

Kate Middleton, who turned 43 this week, has been gradually returning to royal duties following the devastating news that she ...

CRISPR gene-editing technology presents a possible solution for feeding a growing population, but incorporating CRISPR into ...