Salomon Delgado is one of Santa Monica's hottest yoga instructors.

Early bone loss can go unnoticed until pain appear. Manipal Hospital experts share how consistent movement and healthy habits can strengthen bones naturally. Osteoporosis, a silent condition affecting ...

Claudia Winkleman and Tess Daly hosted tonight’s episode of Strictly Come Dancing, after announcing that they will be leaving the show at the end of this series. The pair broke the news on Thursday as ...

Shirley Ballas, head judge on Strictly Come Dancing, is known for her glamorous presence and showmanship, but she's just as prepared to tackle more difficult subjects. The Merseyside-born former Latin ...

YOGA has so many benefits: lower blood pressure, increased strength and bone density and reduced anxiety. That should be enough to get most people on the mat! But there are some interesting myths ...

Strictly Come Dancing's Anton Du Beke has opened up about a traumatic incident from his youth, when his father stabbed him due to his passion for dancing. During an episode of ITV's Life Stories the ...

Strictly Come Dancing recently returned to screens for an all-new series, featuring a cast that includes Emmerdale's Lewis Cope and EastEnders star Balvinder Sopal. The judges for this year's season ...

Tess and Claudia will leave Strictly Come Dancing at the end of the current series I can’t quite believe I’m saying this, but it’s the end of an era with Tess and Claudia’s decision to bid farewell to ...

Tess Daly made a telling comment that gave away her Strictly Come Dancing exit away weeks ago - and it was hidden in plain sight. On Thursday morning it was revealed that Tess, 56, and Claudia ...

Strictly Come Dancing presenters Tess Daly and Claudia Winkleman are to leave the show. "We have loved working as a duo and hosting Strictly has been an absolute dream. We were always going to leave ...

Claudia Winkleman and Tess Daly have quit Strictly Come Dancing after 21 years hosting the show. On Thursday 23rd October, the duo released a lengthy statement on their Instagram accounts announcing ...

SPOILER ALERT! This post contains details from Tuesday night’s episode of Dancing with the Stars, including who went home. Viewers were transported to Oz for Wicked night in the Dancing with the Stars ...