The main objective of this randomized, double-blind, placebo-controlled study was to measure the impact of a multivitamin ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Medically reviewed by Jamie Johnson, RDN Key Takeaways Too much vitamin D can lead to harmful health effects, including high ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Incorporating fatty fish like salmon, herring, and sardines into your diet can significantly boost your vitamin D intake. Beyond sunlight and supplements, consuming eggs and mushrooms, especially ...

Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...

With prolonged winters limiting sunlight, vitamin D concerns are rising, but supplements may do more harm than good. A new ...

Dec. 26, 2025 Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer ...